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A state-wide collaborative effort established to promote mindful activities in West Virginia with the intent to build youth, family and community resilience by way of increasing health, wellness, and the sense of community through coordinating grants, trainings, and activity implementation, communication and evaluation.

Mindful West Virginia

The Road to a Better You

Yoga and Mindfulness projects are happening all across our state from schools, prisons to drug rehabilitation programs. Individuals are finding themselves becoming more focused, more creative, happier, healthier, more relaxed and in control. Individuals involved in this practice are finding themselves a healthier person both physically and mentally.

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